EMDR

Eye Movement Desensitization and Reprocessing

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A quiet, softly lit room set up for therapy.
EMDR can be used when the mind and body’s natural healing processes are overwhelmed and traditional talk therapy is not enough.

The Painful Memories Will Not Go Away

Your experience keeps replaying in your head. Nausea and shaking come out of nowhere.

You’re on guard, waiting for something terrible to happen again.

You feel like you are losing your mind and cannot control your body or emotions.

Thoughts of that experience are emotionally and physically exhausting – making it difficult to sleep and affecting everything you do.

You’ve Tried So Many Things

Talk therapy only helped a little.

Books require too much concentration – and they are too triggering.

Self-medicating doesn’t work; it only makes things worse.

Following the traditional self-help guidelines, eating correctly, getting plenty of sleep, and exercising regularly, don’t work. It is hard to follow through with a routine.

You wonder, “What is wrong with me?” You never felt this way before until it happened.

EMDR Can Help You Heal From Your Traumatic Experience

With its evidence-based processes, EMDR focuses on the core belief about yourself and the incident.

Because EMDR has a whole-person approach to healing from trauma, you will experience a healing transformation of your mind, body, and sense of self.

You will work through the traumatic experience within a protective and supportive methodology without re-experiencing all the details of the traumatic event.

EMDR will help you reprocess that trauma, allowing you to live without looking backward.

Recover Your Life

The time is now to begin living your life as you deserve, in control of your body and mind and feeling alive and engaged in the world.

Contact us today for more information about healing your trauma pain with EMDR.

Your Home Can Feel Steady Again

Your child needs help, and you need help. We can give you both.

Fill out the form and we’ll be in touch within a day. You can start feeling some hope right away.

The Willow Tree Mental Health team sitting together on a sofa in the Exton office.